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My asthma reached a point where I was using my “emergency” inhaler on a daily basis. Unless I could get it under control, my doctor wanted me on a corticosteroid inhaler. Between treatments from Sandy and practicing the Buteyko breathing method, I’ve not only been able to avoid going on the corticosteroid inhaler, I’ve been able to go over a month without using any inhaler at all! That’s a first in many years! And that’s just the physical benefit. When I come out of a session with Sandy, I feel like the congestion and cloudiness have not only been cleared from my body, but from my mind and spirit as well. The windows are open, and I’m ready to breathe in life again.

–B.T. Pownal, VT

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